New to CBD Oil? 5 Things You Need to Know

For years now, CBD oil has reigned as one of the most popular products on the market. CBD oil has gained traction as the latest and greatest miracle drug. And while most miracle drugs are nothing more than snake oil, CBD has proven to live up to its name.

If you’ve never tried CBD oil before but are considering trying it, there are some things you’ll want to know ahead of time. Keep reading for five things you need to know about CBD so that you can get the relief and experience that you want.

  1. CBD Oil Won’t Get You High 

One of the most common misconceptions about CBD oil is that it will get you high. However, CBD has shown to have very little psychoactive effects, so you won’t feel altered or overly euphoric after taking CBD oil.

Many people confuse CBD with THC. While both are cannabinoids, they have very different effects on the mind and body. For example, THC is known to cause anxiety, memory loss, slower reaction times, and increased heart rate.

On the other hand, CBD has opposite effects. CBD is calming. It relaxes the mind and body. In fact, CBD can be taken to minimize the negative effects of THC!

So, if you’re looking to take CBD oil in order to get high, you simply won’t get the experience that you want. And while some CBD oils do contain THC, the amount is extremely low and won’t have any noticeable effects.

  1. CBD Oil Has Many Benefits

Even if you’ve only done a little bit of research about CBD oil, you probably came across all sorts of benefits that CBD can offer. There’s an ever-growing list of benefits and conditions that CBD may be able to effectively treat.

Studies have shown that CBD may be able to:

  • Lower stress and anxiety
  • Minimize pain
  • Improve sleep
  • Treat various skin conditions

CBD has also shown to improve and protect heart and brain health. For some, CBD oil can be life-changing. Imagine finally having a safe option for getting better sleep at night, or a treatment option that fixes the underlying cause of chronic pain.

One thing to note about CBD is that there is a need for clinical trials to better understand how CBD reacts within the body. Most studies have been conducted in labs on animals. We won’t know the true effects of CBD until more clinical trials have been conducted.

  1. CBD Oil Is Legal
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Despite what you may have heard, CBD isn’t an illegal substance anymore, though it was at one point. 

While CBD is legal on the federal level, there are state and local laws that may make these products illegal, depending on your location. Certain states have legalized CBD for years, while others, such as Hawaii, are still working on local legislation. CBD laws vary from state to state, so it’s important to know what laws apply to you. 

For example, you may find all sorts of CBD oil stores in Indiana, but in other states, there aren’t many physical locations where you can buy CBD products. To get around this, most people buy CBD online, which offers a larger assortment.

Research the local laws that may apply to you so that you don’t have any legal issues to worry about when buying or using CBD oil.

  1. CBD Oil is Safe When Taken Properly

As with any other supplement, there are some side effects to be aware of when taking CBD. The good news is that side effects are very minor, including nausea, drowsiness, and dry mouth. These side effects are also entirely preventable. So how can you get the best experience?

The key is finding the appropriate dosage for you. What works for your friend isn’t likely to work for you. So, you’ll need to do a little math and figure out your CBD dosage range.

While there are many other factors that play a role, such as the condition you’re treating and other physiological factors, using your body weight is a good start for properly dosing CBD oil.

As a rule of thumb, you can take 1mg-6mg of CBD per each pound of body weight. So, if you weigh 140lbs, you can take 14mg-23mg of CBD oil safely. While you may need a little more or a little less, this range is a great place to start.

When taking CBD for the first time, start at the lower end of the spectrum. Taking too much CBD oil too soon can cause negative side effects. It’s best to dose low and slow until you reach your sweet spot. 

  1. Quality CBD Oil Offers the Best Experience
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Aside from taking the appropriate dosage for your specific needs, another factor in having a good experience with CBD oil is using a high quality product. Because the CBD industry is unregulated, there’s an increased risk of low quality and potentially dangerous products.

This means it’s even more important to research to ensure that you’re buying CBD oil from a trusted brand even if it’s expensive. Avoid those CBD products that you see at the local gas station or convenience store. Chances are that these products are mislabeled and not tested by a third party lab.

So how do you know if CBD oil is high quality or not? Research the manufacturer. A trusted company will make high quality products. You’ll also want to read customer reviews and of course review the certificate of analysis, if there is one.

With this information, you can weed out low quality products that won’t give you the relief you want. And while no one likes to spend time researching and reading, knowing as much as you can about a product protects your health and ensures a positive experience.

Is there anything else you want to know about CBD oil? Are you more likely to try CBD products now that you know these details?

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